How Much CBD Oil Should You Take?

What is the best CBD dosage to use if you are a beginner?

The advantages of CBD are becoming more common, and we have witnessed there is an increase in the number of individuals that are attempting to try CBD. There are various qualities and kinds of items CBD oil is accessible in.

One of most common inquiry we receive at CBDextracts is... How much CBD oil should I take and how often?

It simply depends on what you intend to achieve. As each person is unique and would experience different effects. CBD takes time to build up in your body. You may not notice an immediate effect, though over time you should begin to detect more balance, calm and peace in your life.


We recommend starting off with a low concentration like our 500mg product, and take it slowly using only a couple of drops a day. Once you witness positive changes in taking the oil, start to increase the drops and concentration over time.

We recommend people to use it 1-2x per day, preferably using it in the morning, and before they go to bed until they find out what's best for them! Though we do recommend that if the symptoms for the cause they are using the oil for arises, then they should take a drop or two the to combat this.

To maximise the effects and benefits for the CBDextracts oil, we do recommend taking it consistently and regularly!

It usually takes some experimentation on your part to find out which dosage suits yourself!

Are there any ways to find out what CBD dosage would work for me?

One method we would recommend is using your body weight to estimate the dosage.

Somebody with less weight requires less CBD to feel effects than someone with more weight, who would require more CBD to feel the effects.

(seek medical advice from doctor before use)

(mg displayed in table is per drop)

Another method is to start off with a low dosage and increase the dose gradually.

The reason why a few people depend on one brand more than the other is to do with every brand being unique in their own way! Our body's are made distinctively and have their own unique experiences, so the CBD oil you may try may work wonders for you whereas some might not.

As mentioned above, someone with more weight would require more dosage of CBD to feel the same effect as someone with lower weight. That is why you shouldn't take any advice from others on how much dosage you require, what they use might be able to handle a larger dose of CBD. Equally, someone with less weight will be able to require less dosage. It is not for guarantee that what works for some other individual would work for you! Try it for yourself.

This is why it is important to determine your beginning stage of using CBD depending on weight, then increasing the dosage slowly!

Once you start up, and feel as if the minimal dose is not having the same effect, increase the CBD intake while observing your body's responses. Increasing dosage gives an option to feel your body, which in turn is very significant in finding the dosage that best suits you!

We also recommended speaking to your physician or a healthcare professional.

If at any point you feel totally unwell about the volume of CBD to take, make sure to consult in your physician.
You may feel as if your physician might not have the most experience with regards to CBD, that certainly doesn't mean they can't help! They have more information than anybody on your body's potential responses to CBD, and can provide you with an exact measurement of the amount you need every day for the cause of your use!

CBD Oil Tincture Dosages:

An easy way to consume CBD is through oil tinctures. You would simply fill the dropper, place the dropper underneath the tongue. Fill the oil from the dropper under your tongue for somewhere between the timescale of 30 and 90 seconds before swallowing.

Our 500mg CBD oil tincture gives you approximately 2mg per drop.

For instance, if you are utilizing our 500mg CBD oil tincture daily and consistently. If you consume 22mg daily, you would take 10 drops. You can divide these 10 drops throughout the day, 4 drops in the morning, 4 drops sometime in the afternoon and 2 drops at night. Similarly, someone who is using this for gym purposes might divide this, and use some before and after their workout etc.


Our 1000mg CBD oil tincture gives you approximately 4mg per drop.

If you are utilizing our 1000mg CBD oil tincture daily and consistently, a dose of 16mg, would mean 4 drops. It is totally dependent on yourself to how you would like to divide these throughout the day, some would take 2 in the morning, and 2 at night.


And our 1500mg CBD oil tincture gives you approximately 6mg per drop.

Remember to always start low (depending on weight and severity of symptoms), then increase slowly. 

Note: ALL of CBDextracts products contain a THC content of below 0.2%.

Understandably many individuals would like definite doses and estimations of how much CBD they should consume. This guide was to give a rough estimate to beginners of different methods to estimate dosage (does not need to be exact), and how to use the oil.

The team of CBDextracts hope you would try out our product, and hope it truly changes your life! 

Click here to view our variety of CBD oils.

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