Everything you need to know about CBD
Cannabidiol (CBD) has gained immense popularity over the past few years, thanks to its incredible therapeutic effects. If you are just familiarizing yourself with CBD, you might be wondering dozens of questions about what exactly this substance is. Well, you don't have to worry, as we've compiled a list of the top pressing CBD questions that need to be answered.
Where exactly does CBD come from?
Although we have already hinted that cannabidiol is derived from cannabis, you should understand that cannabis is not a specific plant. Instead, it is a plant genus that includes different species, also called strains. The two most popular cannabis strains include Cannabis sativa and Cannabis indica. Indica strains primarily to produce a variant of the cannabis plant known as hemp, while Sativa strains produce marijuana. CBD can be derived from hemp and marijuana. However, most manufacturers prefer hemp because these plants contain more CBD and less THC.
How does CBD make you feel?
Most opponents of cannabis use cite the plant's psychoactive properties, which is understandable. However, like many other compounds in the cannabis plant, CBD does not have psychotropic properties. Among the cannabis extracts studied so far, it is the only THC that has significant psychotropic properties.
So if you have decided to make CBD part of your life, you can use it without worrying about getting the infamous “high”. The fact that CBD does not change your state of mind is crucial in choosing the ideal dose. Plus, it allows you to carefully monitor the condition you are trying to treat while using the substance.
How does CBD work?
Before heading to a cannabis store near you to order your next dose of CBD, you must first understand how CBD affects your body. Usually, cannabidiol works by improving the performance of your endocannabinoid system (ECS). ECS is a system whose essential role is to regulate the normal homeostatic balance of the body. Some of the functions that the system performs include relieving pain, treating anxiety, elevating mood, regulating your sleep-wake cycle, etc.
To perform these functions, the endocannabinoid system relies on its endogenous cannabinoids and endocannabinoid receptors. The two most common endocannabinoid receptors include the CB1 and CB2 receptors. Now your ECS may not always be effective, depending on your overall immunity to the severity of the medical condition you are trying to treat. This is where CBD comes in.
When you consume a product that contains CBD, the phytocannabinoids in the product enter your endocannabinoid system and impact the activity of your endocannabinoid receptors, especially the CB2 receptors. CBD binds to your endocannabinoid receptors in a way that changes their chemical structures, making it easier for your endogenous cannabinoids to bind to the receptors. The net result of these bindings is faster relief from pain, anxiety, inflammation, insomnia, among other medical conditions.
How is CBD consumed?
There are five popular ways to consume CBD, namely;
- Sublingual administration - Run tinctures of CBD oil under the tongue and then swallow
- Topical application - Application of beauty and skincare products enriched with CBD, such as ointments and ointments
- Edibles - This involves eating edibles infused with CBD, including cakes, chocolates, and gummies
- Swallowing CBD pills and capsules
- Vaping CBD Oil
Of these five methods, vaping CBD e-juice or administering CBD oil tinctures are the most effective. Not only do these two methods deliver CBD directly to your bloodstream, but they also have higher bioavailability. Bioavailability refers to the amount of CBD that actually enters your system compared to the amount consumed in a single dose. Additionally, seasoned CBD users are now experimenting with new methods of delivering CBD, such as smoking hemp blossoms and injecting it under the skin. But if you are a beginner, your best bet is to choose one of the five methods above.
What is the best dose of CBD?
There is no ideal dose of CBD, which is why doctors can only recommend and not prescribe actthe substance. Your ideal dose of CBD boils down to several factors, including your body chemistry, the condition you are treating, your body's tolerance to the substance, and whether you are a new or seasoned vaper. The method of consumption is another crucial consideration when working out your ideal dose of CBD. If you are a new CBD user, the convention is to start low and work your way up until you hit your “sweet spot”.
Is CBD legal?
While CBD comes with a cocktail of health benefits, you can only enjoy its therapeutic properties if you are able to acquire CBD legally in your jurisdiction. CBD is automatically legal in countries where cannabis is legal for both medical and recreational use.