Cannabis - What time of day should I take CBD oil?

Many people are intrigued by the tremendous health and wellness potential of CBD derived from hemp. If you've researched your options, you've probably noticed that people use this non-intoxicating plant element for a wide variety of issues. Some say that CBD helps them feel more alert, focused, and energized. Others say they feel calm, relaxed, and ready to sleep.

Since some CBD users claim to get the best results using CBD during the day, but others prefer to use CBD at night, you might naturally wonder what time of day is ideal for using CBD. . Well, you might find our answer a little surprising.

In truth, there is no better answer. Using CBD is not like taking an over-the-counter pain reliever, drinking several cups of coffee, or using a sleeping pill. There is simply no way of knowing exactly what CBD might make you feel like or how you might benefit from it until you try it. Here's what you need to know.

Bowl Being Poured With Yellow Liquid


Understand why CBD has the potential to affect everyone differently

When you use a hemp-derived CBD (cannabidiol) product, the cannabinoids mimic the effects of two neurotransmitters made in your body, the endocannabinoids anandamide and 2-Ag. Mimicking the effects of these essential messengers allows CBD to interact with receptors in your endocannabinoid system. Researchers now believe that the interplay between messengers and receptors in your endocannabinoid system regulates homeostasis processes, the internal balance essential to your survival. When internal or external influences disrupt this balance, it is the processes of homeostasis that restore the balance of the affected processes.

In this regard, CBD works the same for everyone; the cannabinoid supports the ECS function. But that doesn't mean that everyone will feel the exact same way after taking CBD. While most people find that CBD doesn't change how they feel, everyone's body chemistry is different. How your body responds to plant-based cannabinoids depends on what essential functions could be restored to balance with ECS support.

Practical advice for new CBD users

ECS support influences the regulatory system controlling your sleep cycles, immune system function, thermoregulation, metabolism, etc. Many CBD users report that hemp-derived products help them feel energized, focused, and refreshed in the morning, yet calm, relaxed, and ready to sleep at night. But these effects are not universal. Considering the complexity of the ECS feature, most experts in the field recommend that the first time a CBD user previews their products at some point in the day, feel a little more tired or more alert than they are. habit will not have a negative impact on its activities.

If you're like most people, that usually means experimenting with herbal cannabinoids after you get home from work, but several hours before you stay overnight. On that first night, you'll want to start with a small amount of CBD, even just a few milligrams. 2 Gradually increase the amount you use each day until you get the results you want. Once you know how much CBD you need to achieve your goals and how you feel with those servings, you'll have a much better idea of whether you want to take CBD in the morning or in the evening.

Other factors that may influence individual preferences

Some people use CBD on an as-needed basis, while others appreciate the many potential health and wellness benefits of daily use. Of those who use CBD daily, most find that they get their best results after using CBD consistently for a week or two. While it is always a good idea for new users to take it slow, most CBD users quickly find that they can use their favorite products at any time of the day. But the following factors could help you decide what time of day might be your best option:

Your reasons for using CBD

Some CBD users are turning to hemp-derived products for the many potential health benefits of ECS support. Others have specific reasons they are drawn to CBD; it has the potential to improve sleep, calm your mind or soothe your body. The reason why you have decided to use a hemp-derived CBD product will likely influence your decision.

The products you select

If you are using CBD capsules, it can take up to two hours for the cannabinoids to pass through your digestive system. Since the results are long-lasting, you might enjoy the sustained effects of using it in the morning or taking your capsule a few hours before bed. 

Your portion sizes

If you are using larger servings of a high potency product, you may want to consider using your CBD morning and night to keep cannabinoid levels in your body consistent. When you consume more CBD than your body needs at any given time, the cannabinoids are not being used effectively. Any excess is wasted. To get the most out of your investment, consider dividing your current intake into smaller portions taken at intervals throughout the day for lasting effects. You may even find that you need less CBD per day for more consistent results.

Many CBD users report that hemp-derived products help them feel energized, focused, and refreshed in the morning, yet calm, relaxed, and ready to sleep at night. But these effects are not universal. Individual results depend on essential processes that could be restored to balance through ECS support. The only way to know if you prefer the effects of daytime use, nighttime use, or both is to see how your system responds.

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